M2 Coach
Sophie Straith
It's never JUST about nutrition. I love helping people work towards their life goals.
Sophie is the co-owner of one of the first CrossFit boxes in Vancouver, BC, Canada, and has been enjoying the challenge that CrossFit offers since 2008. Being an avid CrossFitter and competitor, Sophie wanted to take her fitness to the next level and started working towards improving her own nutrition. After seeing great results in and out of the gym for herself, she was inspired to learn more about the science behind nutrition and decided to take the required certifications in order to coach her own clients.
Sophie is passionate about helping her clients work towards their goals and achieve the best results. Whether they want to lean out, gain muscle, improve their sports performance or simply create a better relationship with food, Sophie has the experience and is ready to help!
Client Testimonials
Augustus W.
"Sophie has become more than a "nutrition" coach. She has become a life coach from nutrition to lifes dealings."
Kari M.
"I have loved working with Sophie. Sophie has helped me change my relationship with food, she holds me accountable when reaching for goals but also gives me grace when I really need it."
Dylan G.
"Very good! Sophie was a legend and despite both living in different time zones she was prompt and was always there for check ins!...I’d highly recommend Sophie for anyone looking to endeavor into the realm of performance nutrition"
