M2 Blog
Health, tips, performance, and lifestyle articles from the M2 Performance Nutrition team.
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HealthThe Hardest Type of "Transformation" | Part 1
This post is a two part series about the longer journey to happiness that sometimes happens in nutrition coaching. Part 1 will deal with a hypothetical journey of a client signing up and their physical and emotional journey. Part 2 will deal with a REAL LIFE version of that journey with 4X Crossfit Games athlete Mekenzie Riley. A small preview of Part 2 can be found at the end of this post.
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