M2 Coach
Moorea Spoljaric
Dog mom to a feisty lab puppy, Harper, who eats more veggies than most humans we know! As an avid CrossFitter, Moorea loves making sure Harper gets a lot of exercise and cherishes their daily long walks together.
Education
MS in Exercise and Sport Studies from Smith College, BS in Biochemistry from Elmira College, Precision Nutrition Level 1, CrossFit Level 1
She has been interested in nutrition as long as she can remember; constantly seeking out books, articles, and guidance from field experts to expand her knowledge base. Moorea thrives on seeing her clients find balance and happiness in their relationships with food. She firmly believes that everyone should be able to enjoy meals with family and friends without stress.
Favorite Quote
“Nothing great was ever achieved without enthusiasm.” -Ralph Waldo Emerson
Client Testimonials
Bradley C.
"My time with M2 has been incredible. I was in desperate need of some accountability and guidance in getting back into good habits and routine such as water intake and getting a good amount of greens in daily, Moorea helped my get back on track helping keep me accountable in what I was doing food wise, this in turn helping me have much more energy in everything I was doing. I will 100% be returning to M2 in the future."
Anne R.
"Working with Moorea is really fun - she's responsive, well-informed, and answered all of my questions (no matter how ridiculous they were!). I feel much better equipped now when I cook for myself and when I eat out, I'm really glad that I was paired with Moorea!"
Al-Louis S.
"Nothing short of amazing. It's a simple check-in system but you really drive the knowledge of your coaches. Moorea really stuck with me through every adjustment, I must've gone in and out of different goals every few months and she was there to help me understand the who, what and why of each goal/adjustment. I couldn't have been more grateful for such an awesome coach, thank you for your patience with me on everything :)"
Moorea's Posts
The Hardest Type of "Transformation" | Part 1
This post is a two part series about the longer journey to happiness that sometimes happens in nutrition coaching. Part 1 will deal with a hypothetical journey of a client signing up and their physical and emotional journey. Part 2 will deal with a REAL LIFE version of that journey with 4X Crossfit Games athlete Mekenzie Riley. A small preview of Part 2 can be found at the end of this post.
Sleep & Your Goals
Did you know that more than 1/3 of adults get fewer than the bare minimum amount of sleep needed to keep our risk of health problems in check?! In this article, we will go over the importance of Sleep as it pertains to your goals!
