M2 Coach
Moorea Spoljaric
Dog mom to a feisty lab puppy, Harper, who eats more veggies than most humans we know! As an avid CrossFitter, Moorea loves making sure Harper gets a lot of exercise and cherishes their daily long walks together.
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Education
MS in Exercise and Sport Studies from Smith College, BS in Biochemistry from Elmira College, Precision Nutrition Level 1, CrossFit Level 1
She has been interested in nutrition as long as she can remember; constantly seeking out books, articles, and guidance from field experts to expand her knowledge base. Moorea thrives on seeing her clients find balance and happiness in their relationships with food. She firmly believes that everyone should be able to enjoy meals with family and friends without stress.
Favorite Quote
“Nothing great was ever achieved without enthusiasm.” -Ralph Waldo Emerson
Client Testimonials
Alina M.
"From the very beginning Moorea was amazing. She helped me regain my confidence and love my body again. She was never judgmental when I went over my macros and always encouraged me to pick up where I left off. She is phenomenal and has changed my life."
Ethan H.
"Working with a coach has helped me be more conscientious about my diet choices. It also provides a nice accountability check-in regarding not just diet but also overall fitness progress, sleep patterns, etc. I was successful in losing the desired weight and replacing it with muscle!"
Junae Ficken
"Moorea is amazing! She was very knowledgeable, but also willing to do research when necessary. She was prompt with communication and truly cared about you and all aspects of your health. She was always positive and encouraging too. Thankful for all she poured into me!"
Moorea's Posts
Rest Days | Why Are They Important?
Rest days play a crucial role in your performance, health, and body composition goals. In this article, we will cover the basics around rest days, their purpose, and our recommendations.
Sleep & Your Goals
Did you know that more than 1/3 of adults get fewer than the bare minimum amount of sleep needed to keep our risk of health problems in check?! In this article, we will go over the importance of Sleep as it pertains to your goals!