M2 Coach
Mike Molloy
As Founder of M2, and an extensive education in multiple disciplines, I’ve developed a knowledge of how to use nutrition and lifestyle adjustments to maximize health, longevity and human performance.
I’ve always had a natural interest in learning how to cultivate health and performance, both for myself and for others. Over the course of my career, I've studied cellular biology, biochemistry, immunology and of course nutrition. My career path has given me a unique perspective on how nutrition and other lifestyle changes can be used to maximize basically any goal that you may have.
I've worked with more than 40 Crossfit Games athletes, Olympians and NFL football players. However, the most rewarding experiences of my job have nothing to do with elite performance, but instead with helping people heal. They may need to heal their physical body, their emotional relationship with food, or just heal a broken relationship with themselves.
Calling what we do "nutrition" coaching doesn't really do it justice. I hope you'll come experience it for yourself, because I truly believe we are doing something special here and would love for you to be a part of it.
Client Testimonials
Nicole C.
"Mike helped me see the big picture and the interrelatedness of diet, exercise, intensity, sleep, recovery, and more. Over the two years, I learned to tackle every stressor, scenario, travel effort, and setback with a plan and perspective so it did not derail my progress or goals."
David B.
"Excellent A+"
Rebecca Rossi
"The best part about working with Mike is that he encourages his clients to become independent while still giving a great deal of coaching- in the last 8 months I have gone through periods of intuitive eating and have become so much more in tune to how my body responds to certain stressors/ foods/ changes."
Mike's Posts
Power Monkey Fitness Camp 8 Review
Last week, I had the privilege of attending the Power Monkey Fitness Camp down in Crossville, TN where I would be running a nutrition seminar on Tuesday night. Power Monkey is known for having the world's best coaches for a wide number of disciplines and while those coaches didn't disappoint, its not the REAL reason that PMC is such a special experience. Here's my take on why this is the best athlete camp out there.
Four Random Musings on a Tuesday
There are a number of thoughts that have crossed my mind lately and I wanted to get some of them down in hopes they stop jumbling through my head.
