M2 Coach
Mike Molloy
As Founder of M2, and an extensive education in multiple disciplines, I’ve developed a knowledge of how to use nutrition and lifestyle adjustments to maximize health, longevity and human performance.
I’ve always had a natural interest in learning how to cultivate health and performance, both for myself and for others. Over the course of my career, I've studied cellular biology, biochemistry, immunology and of course nutrition. My career path has given me a unique perspective on how nutrition and other lifestyle changes can be used to maximize basically any goal that you may have.
I've worked with more than 40 Crossfit Games athletes, Olympians and NFL football players. However, the most rewarding experiences of my job have nothing to do with elite performance, but instead with helping people heal. They may need to heal their physical body, their emotional relationship with food, or just heal a broken relationship with themselves.
Calling what we do "nutrition" coaching doesn't really do it justice. I hope you'll come experience it for yourself, because I truly believe we are doing something special here and would love for you to be a part of it.
Client Testimonials
Rebecca Rossi
"The best part about working with Mike is that he encourages his clients to become independent while still giving a great deal of coaching- in the last 8 months I have gone through periods of intuitive eating and have become so much more in tune to how my body responds to certain stressors/ foods/ changes."
Grandmother, Competitive Athlete, Lover of Running (and donuts)
Diana Furey
"The gains I’ve made in my fitness and strength are beyond what I could have imagined; but, perhaps more importantly, I’ve been able to move beyond decades of fear and anxiety about my appearance, chronic under-eating and consequent under-fueling, and allowing stress to sabotage my progress."
CrossFit Games Athlete
Mikaela Norman
"Today, I eat more than I ever have and have found the right balance for me. I feel a huge difference in my energy levels, performance in the gym, and my sleep quality!"
Mike's Posts
Of Macros and Men
I’ve been a nutrition coach in some capacity for about the last 7 years. I’ve worked with hundreds of athletes, and built customized nutrition plans for more than 1000 people in that time. I would estimate that the male to female ratio of my work is close to 90% in the favor of women. Let’s be clear, it’s NOT because men do a better job with eating than women.
The Evolution of Your Nutrition Path | Part 2 - The M2 Lifestyle Plan
This is the second part in a two-part series about learning to build a long-term successful and healthy relationship with food.
