M2 Coach
Jordan Adcock
Jordan brings a wealth of experience and a passion for empowering clients on their health journey from her background in nursing and extensive nutrition education. When not working or training, Jordan enjoys spending time outdoors with her family and pets.
Education
BS in Nursing from the University of North Carolina at Wilmington, CrossFit Level 2, Precision Nutrition L1
After college, Jordan went to work as a nurse in the ICU, but quickly realized her passion resided instead, in helping people curate a lifestyle where modern medicine rarely had to intervene.
Jordan finds it incredibly rewarding to provide clients with the tools, education, and support they need to reach their goals and truly thrive.
Her ideal client is anyone willing to commit to the process and make the tough choices needed to succeed. She has a particular passion for helping competitors and those working to fuel their bodies properly, especially those looking to improve their relationship with food.
When not working or training, Jordan enjoys spending time outdoors with her family and pets.
Client Testimonials
Jenny
"Working with Jordan was so easy and I felt so cared for, and my performance in the gym improved dramatically even in the first few weeks of working together"
Blake
"Jordan is very professional, supportive, and knowledgeable!"
Clara B.
"I've learned so much from her about nutrition, stress management, sleep habits etc. that have been incredibly helpful to me both inside and outside the gym..."
Jordan's Posts
Carb Cycling | Is It For You?
Another day, another diet. Carb cycling is in no way a new concept in the nutrition industry, but has recently caught a second wind. Once again, carb cycling has become one of the many “buzz worthy” diets we see floating around the internet, so let’s take some time to break down a few important things you should know before jumping on the bandwagon.
Rest Days | Why Are They Important?
Rest days play a crucial role in your performance, health, and body composition goals. In this article, we will cover the basics around rest days, their purpose, and our recommendations.
