M2 Coach
Jordan Adcock
Jordan brings a wealth of experience and a passion for empowering clients on their health journey from her background in nursing and extensive nutrition education. When not working or training, Jordan enjoys spending time outdoors with her family and pets.
Education
BS in Nursing from the University of North Carolina at Wilmington, CrossFit Level 2, Precision Nutrition L1
After college, Jordan went to work as a nurse in the ICU, but quickly realized her passion resided instead, in helping people curate a lifestyle where modern medicine rarely had to intervene.
Jordan finds it incredibly rewarding to provide clients with the tools, education, and support they need to reach their goals and truly thrive.
Her ideal client is anyone willing to commit to the process and make the tough choices needed to succeed. She has a particular passion for helping competitors and those working to fuel their bodies properly, especially those looking to improve their relationship with food.
When not working or training, Jordan enjoys spending time outdoors with her family and pets.
Client Testimonials
Dani L.
"Jordan was great at asking questions when a day shifted from the norm without any judgement. It made it ok to say I had a weird day but also made me feel accountable to the goals I set out. She also was good at knowing when to adapt and when to stay the course."
Kiefer L.
"My experience with Jordan exceeded expectations. She was always attentive during our check-ins, held me accountable, and challenged my own biases and beliefs."
Blake
"Jordan is very professional, supportive, and knowledgeable!"
Jordan's Posts
Clean Up Your Sleep Hygiene and Have a Better Night's Sleep
Getting 8 hours of sleep each night can be tough. How do you quiet the noise of the day so that you can get to sleep and stay asleep? Barring any hormonal issues, a great place to start is developing a “Power Down Routine.”
Should YOU Go Gluten Free?
Ever been at a restaurant and seen the “GF” sign next to a dish? What does it mean exactly? Is it healthier than the other dishes? Gluten free labels are popping up more and more these days. Should you go gluten free? We’re here to break down the science behind going gluten free and help you decide whether or not it’s right for you.
