When I first started working with Jenny, I wasn’t sleeping, I was consistently under feeding and my training was suffering. It was rare that I had good energy or output. We focused on one goal at a time, the first was to get my sleep under control.
I don’t get up to eat several times in the middle of the night any longer, and I am actually getting consistent sleep. My training has never felt better, and my energy level is great. She taught me the importance of eating to support my training, and helped me work through difficult times dealing with body image issues. I’m very thankful for the time that we had and all that I learned.
