About
M2 was founded to help people reach their health and fitness potential. We noticed far too many men and women seeking better nutrition were being underfed, leading to adverse consequences including hormonal issues, poor athletic performance and depression. It became our mission to teach people how to appropriately fuel their bodies based on their activity and personal goals.
Our Approach
The protocols and techniques we use are always backed by scientific research. We believe tracking macros produces the best results in most people, but long term success requires additional approaches. As such, we offer a program which goes beyond simple macros to help clients build the skills necessary to fuel their lives. We believe lifestyle, stress and sleep are as important as nutrition for performing at your best.
The M2 Difference
At M2, we care. Our coaches take time to know their clients, so they can understand their issues and goals. From guidance on food and activity to weekly check-ins discussing progress and roadblocks, we’ll provide the support you need for every aspect of your health journey.
We’re passionate about you and your success, but we won’t let you compromise your wellbeing for unrealistic expectations. When you partner with one of our coaches, you’ll become the healthiest version of yourself, and you’ll enjoy working on your nutrition in the process.
