Game Day Nutrition | eBook Download

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Game Day Nutrition | eBook Download

39.99 49.99

This guide is designed to help educate you on the different aspects you and/or your athletes need to focus on prior to a competition, during game day, in recovery after the workouts are all done.  

This eBook includes:

  • 1-3 Day Competition Guides

  • Open & Online Qualifier Guidelines

  • Examples of How to Break Up Macros on Game Day

  • …and Much More Helpful Information for Competitions

Our approach has been developed through the combination of scientific based studies and real world experience, working with over 40 Crossfit Games athletes and more than 100 Sanctional/Regional level competitors.  We’ve worked with everyone from 15 to 55 year old athletes, and while there are nuances to each athlete, the broad approaches used in this guide have produced amazing results.

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